8 Natural Home Remedies to Increase Height Faster

Nutrition; While having a balanced diet is necessary, some food items are more important if you are trying to boost your height. Protein is one of the most important nutrients for growth, so include beef, chicken, fish, beans and lentils in your meals. Mineral rich items such as grapes, bananas, pumpkins, broccoli and spinach are also good for your height.


Written by Sheri


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