8 Natural Home Remedies to Increase Height Faster

Exercise; do not be a couch potato. Get out and give flex those muscles. With the advent of the age of technology, we have all become too accustomed to sitting at home lounging around lazily and this has a harmful effect on our growth. Focus more on high speed exercises as they allow your bones to grow and increase the production of growth hormones as well. Such exercises also tighten the relaxed muscles which cause slouching.


Written by Sheri


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