Rest; most importantly, get rest. Don’t spend too much time trapped in your little cubicle or in your books. It is important not just for your height but for your general well-being as well. Staying awake for too long disturbs production of growth hormones.
With all this said, note that most are general life tips. There are no particular herbs or home-grown medicines that could boost your height. A healthy lifestyle is the key to growth of height.
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